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Chinese Medicine’s Herbal Tonics for Mind*

The brain is the control center of our bodies. When healthy, it works quickly and automatically. However, our stressful, fast-paced, multi-tasking lifestyles...  [show more]
can slow us down.

Research shows that it's important to eat a diet low in fat and rich in fruits, green vegetables and anti-oxidants. Avoid high cholesterol foods since it is extremely harmful to our brains.

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